Community Resources

Grief, Support, and Bereavement

DEALING WITH GRIEF AND LOSS

Quick Tips for Support

Our Bereavement Team provides support for family, caregivers and friends involved in caring for the individual. This support starts during care and continues after through our bereavement program. These resources are provided to anyone in the community at no cost.

  • Accept some loneliness, which is normal.
  • Keep good company, both old and new.
  • Be gentle on yourself, try not to judge harshly.
  • Try to get extra sleep, exhaustion is common.
  • Embrace all emotions, practice self-regulation.
  • Set and keep a regular sleep schedule.
  • Start exercising, build it up over time.
  • Talk to your Doctor, recognize depression.
  • Maintain structure in your day.
  • Make a list of daily activities and set goals.

Grief Support Group

The Pacific Coast Hospice Grief Support Group meets quarterly on the last Tuesday of the month. Virtual Attendees may choose to participate in listen-only mode, audio-only, or audio and visual mode. Provide your email address and we'll send you more information.

We care about the protection of your data. Read our Privacy Policy.

Company Logo

Pacific Coast Hospice
2919 S Ellsworth Rd Ste 129
Mesa, AZ 85212-2167
Tel (480) 637-4100

Pacific Coast Hospice does not discriminate in access to its services based on race, color, nation origin, sex, age, or disability. Language assistance is available free of charge. Copyright © 2022 PCH USA, LLC. All rights reserved.